Qoya (which translates to 'Queen' in Quechua) is a conscious dance movement class that blends dance, yoga, and sensual movement just for women. Qoya is based on the idea that "through movement, we remember"-we remember our essence as Wise, Wild, and Free! This class is all about how your movement feels instead of how it looks. There's no way you can do it wrong, and the way you know you're doing it 'right' is that it feels good! Each class is centered around a theme and is part dance party, part sacred ceremony. A Qoya class is a true mind, body, soul experience that will leave you feeling lighter and more connected to yourself and the community of women in the class. Please bring a yoga mat & water. No prior experience in dance or yoga required.